Last Week
We had an excellent GS training block before New Years, with conditions going from soft to progressively firmer. I saw some great progress with regard to managing our COM, and cleaning up our transitions. We had some good progress in understanding the “rise line” in GS and being more patient on our outside ski. Capping the week off with some great skiing in the club Dual on the 31st; MORE DUALS!!!!
This Week
We will continue to focus on GS from thursday through Saturday, finishine the block with some SL on Sunday. We will load Thursday and Friday at 8:15am, and 7:45am on the weekend. Lets continue to work on good movement, patience on the outside ski; and understanding the “rise line”.
Next Week
Please register for both the BC Games time trial(first years only) January 13th. https://teampages.com/clubs/6396/pages/177855
Also register for our home Zone races January 14,15. https://teampages.com/clubs/6396/pages/177855
You can also register for TECK Open Series January 24-29 at Sun Peaks. Tripsheets to come this week.
Canada Winter Games
All athletes that would like to be considered for Canada Games will need to fill out athlete package prior to January 27 to be considered. https://alpinecalendar.ca/eventFiles/other/776/2023%20CWG%20Participant%20Registration%20Guide%20-%20Team%20BC.pdf
Grouse Tuesday Night SL Training
Tuesday nights will start next week January 10 for SL training at Grouse. Details and registration for this is available on the U16 page, and will be open through this weekend. https://teampages.com/clubs/6396/pages/177839
Goal Setting
All those who participated in the preseason camp should be working on part 2, if you have not started this worksheet, it is on the U16 page under documents: Athlete Action Plan. Please fill it in and save as Action Plan with your name and email it to me; we will then schedule Zoom meeting to go over the details next week. Only those who have emailed me the worksheet can make Zoom appointmnets. sandy@wmsc.info.
Those whoe were not at the early camps can begin with the Goalsetting TEmplate located in the documents section of the U16 page. Once you have filled in the worksheet and sent me a copy renamed with your name and goalsetting template; we will book a zoom conference to help walk you through the next steps. I would like these things to be done by the end of the weekend so that we can start booking meetings.