Last Week:

• Thank you for all those that attended the fitness Combine last Friday, awesome effort.

• It was great to meet most of you over the weekend, I’m looking forward to getting to know you all better as we progress.

Coming Up

• Remember we have Sports Saturday this weekend, back at Myrtle Phillip School at 10am.

• If you can, please come to the U16 Fitness Challenge this sunday in Vancouver. There will be some great prizes to be won, I know a number of you have already registered, both Jess and I will be there as well.
  https://www.alineathleticchamp.com/registration.html

• Please check the U16 Calendar on the website for all upcoming events and for changes. Dryland will continue into November, but will end before our Sun Peaks departure. We will be changing our dryland schedule following our camp for the ski season, this will also be posted on the Calendar.

• We have our U16 program presentation and meeting Thursday November 3, 7:30pm on Zoom. This will be a great opportunity to have any questions you may have answered. Watch the WhatsApp messages for a link.

• We will also be scheduling one on one meetings with athletes and families before we leave for Sun Peaks, sign up for this will go out next week. Please fill in the following survey beforehand to help us best focus on your needs.
  https://forms.office.com/Pages/DesignPageV2.aspx?subpage=design&FormId=eWPr9VUSCUadfNJGD3O5hZBRPyqHWF5Bnq4HX-p19mJUMEU5RkZCSEhSUUFKWjZRWEtaWkM1MzNLRi4u

• We will be doing a dryland/ teambuilding camp the weekend of November 5-6, details will be sent next week. We will begin with Sport Saturday, and have various activities through the weekend, including safesport training for athletes and parents on Sunday.