Posted by Chloe Sigouin on Oct 15 2022 at 09:49AM PDT

Hello U14 Parents!

It certainly feels like we’re lucky enough to get an extended summer! It has been fantastic to start meeting athletes and parents at dryland sessions lately. We have lots scheduled over the next few weeks, so I invite you to read through the following for more details:

WMSC FITNESS ASSESSMENT – Friday, October 21st
We are holding a club-wide fitness assessment session for all WMSC athletes on Friday, October 21st from 9am to 1pm at the Whistler Racquet Club.

Athletes should arrive “fitness ready” (indoor running shoes, sports clothes, water, and snacks). This event isn’t mandatory but is encouraged if you’re available. Athletes will work through a series of Alpine Canada fitness assessments with their peers.

Each athlete must register to the ACA Fitness Combine using the link below, before October 19th:!/events/aca-fitness-combine-british-columbia

How to Register:
1. Click “Register Now” on the right-hand side of the page (please ignore the Vancouver location, this event is taking place at the Whistler Racquet Club)
2. Log in or select “Create an account” (please note the account should be created under the athlete’s name)
3. Follow the registration steps

U14 PARENT INFO SESSION – Monday, October 24th
We will be holding a U14 Parent Info Session over Zoom on October 24th from 19:30 to 20:30. The Zoom link will be sent prior to the session.

Registration deadline for the U14 Sun Peaks pre-season camp is end of day today, October 15th. Register using the link below:

U14 MINI DRYLAND CAMP – Weekend of October 29th-30th
All U14 athletes are invited to participate in this Mini Dryland Camp that will take place in/around Whistler on Saturday, October 29th and Sunday, October 30th.

A more detailed plan is attached; athletes can expect to participate in Sports Saturday, do some team building activities, head out for a bike ride (catering to various ability levels), and do some gymnastics in Cheakamus.

Athletes must register using the registration link below as there is a small cost to attend Whistler Gymnastics:

Athletes looking to supplement the existing dryland and fitness schedule can consider signing up to the Whistler Sports Legacy Youth Strength and Conditioning weekly program (suitable for youth between grades 7 to 9).

This week, we have our usual dryland sessions in Whistler and Vancouver.
For Wednesday’s session in Vancouver: NEW end time of 18:45 as it is getting darker; and friendly reminder to all parents to please be on time when picking up athletes as coaches must head back to Whistler.

Roller Blade Tuesday (October 18th, 2022) – Roller blading and roller blade courses/races
Location: Myrtle Phillip school, lower fields
Meeting Time: 16:15 to 17:45
Gear: roller blades, helmet (mandatory), runners, activewear, water, waterproof layers. Recommended knee, wrist and elbow pads.

Wednesday (October 19th) – Agility Ladders, Core, Balance and Games
Location: Westview Elementary in North Vancouver
NEW Meeting Time: 17:30 to 18:45
Gear: runners, activewear, water, waterproof layers

Thursday (October 20th) – Games, Core, Balance and Coordination
Location: Myrtle Phillip school, lower fields
Meeting Time: 16:15 to 17:45
Gear: runners, activewear, water, waterproof layers

Sports Saturday (October 22nd) – Games!
NEW Location this week only: Whistler Secondary School (during the AGM)
Meeting Time: 10:00 to 11:45
Gear: runners, activewear, water, waterproof layers

We ask that all WMSC members please download the Team Pages App. Here you will find the club news, messages, calendars and more! It’s the best way to operate Team Pages on your mobile device and stay up to date with team messages and updates on your phone.

Click on the link below for the U14 calendar. Please note that race dates are yet to be added while BC Alpine finalizes race dates.

AGM – Saturday, October 22nd
The AGM is being held from 9am to 11:45am at the Whistler Secondary School. Looking forward to seeing you there to learn about the season and support the club as a whole.


  • Friday, October 21st – All athlete fitness assessments at the Whistler Racquet Club
  • Saturday, October 22nd – AGM & Gala fundraising night
  • October 24th – U14 Parent Info Zoom Session from 19:30-20:30
  • October 29th-30th – U14 Mini Dryland Camp
  • November 18th-27th – U14 Sun Peaks pre-season ski camp
  • December 8th – Opening programming week

Have a wonderful weekend everyone!

Chloé Sigouin
WMSC U14 – Lead Coach
(343) 204-2243

The document U12_-U14_Mini_Dryland_Camp_Schedule_Oct_2022_.pdf was attached to this post.